Top 10 Superfoods that tackle Odors

10 Superfoods that fight Odors

Are you suffering from bad smells? Do you know that, there are some foods which can be very much useful for reducing odors in your body and mouth? What are the foods that you must be avoiding in order to smell better? Lose Weight Loss (LWL) is here to give you the complete list of super foods which are said to very much useful for countering foul smell.


Now, we will be talking about the main foods which can help you in a big way for smelling better. An intense body odor is a problem that is not often discussed but is one that should be. You may unknowingly offend others and if you are aware of your own body odor, you may feel self-conscious. Take measures to combat body odor with diet and lifestyle habits. What you eat and do not eat may contribute to the intensity and the natural scent of your own body. The below list has some of the most common and useful food items which can help you immensely in reducing from having bad breath and odor-less body. You also need not worry as. All of these are approved by doctor and nutrition experts. The names of the power foods are apple cider vinegar, sage, lemons, coconut oil, tomatoes, cherries, green tea, wheatgrass, cinnamon and also asparagus.

10 Superfoods that fight Odors

What are the main wrong practices which results in odors in your body as well as mouth? What are the Superfoods to fight Odors? What are the major food items which you should be avoiding to eat in order to avoid smelling foul? I have been suffering for the case of bad smell or odor for a long time, so can you guys help me by providing the list of top food items which I can start to consume, in order to get rid of it. For the purpose of finding the solutions, you must go through the article thoroughly.

Apple Cider Vinegar

The apple cider vinegar is having important nutritional benefits so having them in the perfect morning-after breakfast is useful. Do understand that a major cause of counter odors is the imbalance of electrolytes. Also, you can have this food with other healthy food combinations for the purpose of improving your body.

Apple Cider Vinegar

In addition to that, you must keep in mind that apple cider vinegar do consists of many kinds of vital nutrients which are useful for your body. They are namely sodium, chloride, potassium, magnesium and calcium as well as omega-3 fatty acids which is known to assist you in bettering your mood and protect the liver.


If you are feeling a bit drowsy at any time of the day, you are suggested to have sage for the need to rejuvenate your body and mind at the same time. There are different types of green veggies out there for you to choose from. Along with that, you can have some healthy meals to provide more energy to your body.

Sage helps to fight odor

In addition to that, do remember that if you are frequent reduce bad breath cases, then you are always advised to have green vegetables without any fail in order to tackle foul smell which is real turn-off. Also, you must note that, this is done to lessen your bad breath.


Do understand that due to the bad effects of foul smell, the body loses many essential minerals and vitamins due to this phenomenon. Moreover, there are many important nutrients which are found in lemons such as vitamin B which is useful for liver as well as essential minerals in the form of magnesium, calcium and iron.


In addition to that, nutrition’s which are present in lemons can help neutralize acidity levels in the body, cleanse the liver, absorb toxins and slowly raise blood sugar levels, making a lemonade is the perfect odor-extinguisher. However, you can have it any time of the day that you find to be beneficial for you. You may also like to read our post regarding Superfoods to keep your liver healthy

Coconut Oil

Do remember of the fact that elements of oil which is an important component that forms the coconut oil are known to have anti-inflammatory effect which is considered to be very useful in helping to detoxify your body. This is true fact, when you come home from a hectic schedule.

Coconut Oil

In addition to that, in accordance to the study, it has been found out that this particular element assists in reducing bile duct blockage and also helps to curb cases of fibrosis. Do note that, this specific result is achieved by interfering with chemical reactions involved in the inflammatory process. Do remember that, you can consume coconut oil as part of any food combo.


It is vital for you to know that tomatoes is made up of natural sources. Along with that, according to research, it has been found this particular natural super food is useful for those who are having issues such as bad smell from the body. For the purpose of getting better results, you can add other nutritious foods along with tomatoes.


In addition to that, do keep in mind that the fructose which is found in tomatoes can help to tackle foul smell, which results in your body smelling much better after having it. Moreover, it helps your body cope with the stress which is generally caused due to not following hygienic habits.


Do keep in mind that according to the medical and food experts, you should be aware of the fact that eating cherries could protect the body against intoxication and counter foul odors. Do note that, it is known to slow the absorption of bad smells in the body along with helping in reducing many dehydration issues in people.

Cherries helps to fight bad smell

In addition to that, there are different kinds of cherries out there, for you to choose from. One of the best suggestions, in order to stop smelling bad is to consume a handful of cherries before you start your day, and this will help to counter the effects of foul odor in a better manner.

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Green tea

The next food item in the list is going to be green tea. Do note that, along with green tea, there are various types of tea which are considered to be useful for helping to cope with the bad effects of foul smell. Moreover, it is vital to include some green tea to stop smelling bad.

Green tea

In addition to that, you should always note that the green tea are known to be consisted of a number of healthy nutrients such as folic acid, sulfur, vitamin C and also fiber. Eating tea will also help to rejuvenate more energy which is essential for being fit.


It is important to note that wheatgrass is said to work wonders if you are suffering from any kind of bad smell problem and this specific food item has been a well-known cure for this particular ailment for ages. Along with that, wheatgrass is said to very vital for those who what to counter odors problems.


In addition to that, you should always keep in mind that, that wheatgrass is very much preferred for having a enchanting smell. Moreover, those who are looking for the right items which should be kept in order to not only keep your body smelling god but also your immediate surroundings.


It is very vital for those who consume cinnamon can tackle foul smell, it does causes inflammation of the stomach lining which is bad for your digestion and liver organs. For that particular reason, barley helps to coat your stomach. Also, the barley makes regular milk more easier to consume for all.

Cinnamon helps to fight odor

In addition to that, there are many kinds of cinnamon out there, but you are always advised to go for refined cinnamon as it is considered to be more healthier for your body. Along with that, you have the option of opting for natural foods items like barley is known to be rich in vitamin D. You may also like to read our post regarding superfoods to improve your digestion


The asparagus are scientifically recognizable as potent sources of polyphenols, which specifically from a subclass of important element needed for smelling better, which are unique to and found in abundance in asparagus. Along with that, the scientific studies suggest that people who eat foods rich in certain polyphenols have resulted in low cases of foul smell.


In addition to that, these kinds of beneficial phytonutrients can be found in different types of asparagus products which also consists of stored asparagus. Along with helping in reducing the bad effects of foul smell, asparagus is also known to be very much beneficial for those who are looking for the perfect combo food which can assist in reducing unhealthy body weight in a faster way.

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Try To Smell Better:

So now, after going thought this comprehensive list of foods which can help to tackle forms of bad smell, you have a better idea about the right foods that you need to eat in order to avoid smelling. Along with that, in an earlier post, we have mentioned about the best superfoods that you should consider to consume, when you are suffering from cases of cold and cough. Do not forget to read the article till the end before coming back to this particular section for getting more news about the right foods to eat for stating more fit. Thus, the time has arrived for the readers to start implementing the things that were provided in the above article by choosing the best foods from the ones which are given. However, you should also give your important feedback after having them and sharing your experience with us, without any fail!

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Posted by Loseweightloss on Thursday, February 7, 2019

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