Given are the tips for newcomer personal trainers. Set Realistic Goals You need to set up some realistic goals. It’s alright to dream big but setting unrealistic goals can easily discourage you. In my book getting any clients by Read More
Beginner Tips for Gym Workouts
Given are beginner tips for gym workouts. Everybody around you is just as self-conscious as you are Yes, that super jacked dude. Or that thin or jacked fit woman on the elliptical. They aren’t focused on you, because they Read More